From the correct choice of the degree of stiffness of the mattress depending on your anthropometric indicators (height, weight, build, etc.) – the correct choice of the mattress will allow you to adjust to your body and allow you to completely relax. For the degree of rigidity, the mattress base (most often a spring block) is responsible.
Whether it will be convenient for you to sleep on a new mattress depends:
From the degree of comfort, understanding of which each person has its own. Some like the feeling of elasticity and increased tone; others like to plunge into the mattress. For the degree of comfort, the softening layers of filling meet.
And, nevertheless, there are some simple recommendations when choosing a mattress for a bed:
If you buy a mattress for a child, then pay attention to the fact that doctors recommend harder mattresses to form a correct posture in a growing body. When choosing a children’s mattress, it is advisable to stop on a mattress made of coconut coir, pressed flax or sisal, which will create a certain elastic stiffness and you will be sure that the child sleeps on an environmentally friendly, non-allergenic mattress. Teenagers are recommended mattresses for the bed are somewhat softer, for example, combining coconut and latex or orthopedic foam.
Elderly people, on the contrary, are recommended soft mattresses for the bed. But softness should be understood only soft layers of filling the mattress, while the base should be matched exactly according to your height and weight. Comfortable soft layers are responsible for the absence of compression of soft tissues, free circulation of blood and lymph, which is especially important for the elderly.
For more details visit: https://www.bestmattress-brand.org/the-honest-truth-about-mattress-stores/ .
When osteochondrosis or scoliosis, doctors often recommend a hard Orthopedic mattress. And with a hernia of the spine or intervertebral hernia you need to stop your choice on a soft mattress. Therefore, if you choose a mattress for people with diseases of the musculoskeletal system, you must first consult with your doctor. Successful option – buying a mattress with different stiffness of the sides, when the mattress has an asymmetrical filling of comfortable layers and the conditions for sleep in case of an exacerbation can be quickly adjusted.